Your brain is lying to you right now. It’s deleting and distorting 99% of reality to fit the story you already believe about yourself. And here’s what most people don’t realize: that story didn’t come from truth. It came from conditioning. Your parents. Your teachers. Society. The voices that told you who you were before you were old enough to question them. Over time, your brain built a map of reality that feels absolutely real. But it’s not reality. It’s a filter. That filter shows you more of
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Neurogym – special exercises that strengthen the connection between the left and right brain hemispheres 💪 With these exercises: ✅ Improve memory ✅ Boost concentration ✅ Develop thinking skills Just 2–3 minutes a day with your child, and you’ll notice the results in no time ✨#taichi #americanmuscle #taichiquan #health #forlifetaichi #exercises | Taichibreath
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🧠 You’re not stuck with negative thoughts. You’re just stuck in a habit your brain learned. But habits can be unlearned. And that’s where innercise® comes in. I used to believe every negative thought that popped into my head: ""You’re not good enough."" ""You’re going to fail."" ""You’ll never change."" And every time I listened, my brain got better at thinking that way. But once I learned how to innercise®, everything shifted. Now, when a negative thought shows up, I don’t fight it. I retrain
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Action tips for achieving success: ✔️ Come up with a solid plan for your goal with the steps you need to take to get you there. ✔️ Do Innercise™️ to strengthen your mindset, skills, focus, and awareness. ✔️ Practice prioritization and eliminate the habitual patterns that no longer serve you. And of course, after you've set the plan and created that clarity for yourself, you can start taking action! | NeuroGym
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Overwhelm isn’t just a to-do list problem. It’s a nervous system problem, driven by pressure, noise, and unconscious patterns pulling energy from your brain all day. innercise® helps you reset your mind, reclaim your focus, and finally feel in control again. Watch the rest of this interview in the innercise® app and stop letting silent stressors run the show. available for download: 🔗 https://links.myneurogym.com/innerFB | NeuroGym
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