"37-Minute Full Body Dumbbell Strength Training Workout | 6 Combos | Stretching | Paul Eugene
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YouTubePaul Eugene
"37-Minute Full Body Dumbbell Strength Training Workout | 6 Combos | Stretching | Paul Eugene
Join exercise instructor Paul Eugene for an intense and effective 37-minute "Total Body Dumbbells Strength Combo Training Workout"! This session begins with a comprehensive warm-up to prepare your body, followed by 6 strength training combos. Each combo includes 4 exercises, performed for 8 reps each, and is done twice to maximize results. The ...
6.8K viewsAug 1, 2024
Paul Eugene: Seated HIIT Workouts
Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels
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Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels
YouTubePaul Eugene
28.8K viewsOct 27, 2023
Advanced Chair Aerobics Workout | High Intensity | 44 Minutes | Sit Exercise Get Fit
44:47
Advanced Chair Aerobics Workout | High Intensity | 44 Minutes | Sit Exercise Get Fit
YouTubePaul Eugene
55.7K viewsApr 21, 2021
Fun Seated Cardio Aerobic Exercise | Wheelchair Fitness | Chair Workout | 30 Minutes
31:44
Fun Seated Cardio Aerobic Exercise | Wheelchair Fitness | Chair Workout | 30 Minutes
YouTubePaul Eugene
92.4K viewsMay 21, 2021
Shorts
Get FIT with Paul Eugene's NEW Seated Cardio Chair Workout
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Get FIT with Paul Eugene's NEW Seated Cardio Chair Workout
Paul Eugene
"30-Minute Low Impact Dance Workout Fitness Fun! | Beginner-Friendly | Paul Eugene
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Paul Eugene
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54 Min Total Body Workout: Cardio Walk Aerobics, Dumbbell Strength, Stretch | All Fitness Levels
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YouTubePaul Eugene
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