Targating ÷ pectoral major , minor 🔥 Synergist÷ antirior deltoid, traps 💪💪 . . . . #pectoral #fitness #gym #muscle #bodybuilding #workout #chest #abs #biceps #pecs #bodybuilder #chestworkout #motivation #fitnessmotivation #chestday #personaltrainer #entrenamiento #armsworkout #pectorales #gymlife #pecho #fit #muscleman #triceps #pectoralworkout #shoulders #like #bicepsworkout #bicepflex #follow#gains #musculation #training #muscles #gymmotivation #strong #gimnasio #testosterone #gay #hipertro
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Targating ÷ pectoral major , minor 🔥 Synergist÷ antirior deltoid, traps 💪💪 . …
2.1B viewsFeb 14, 2024
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Targeting:- upper fiber of pectoral major! Synergist:- anterior deltoid, triceps! Playing directions:- with your 8 reps max weight play 5 reps half range(0 to 40) and 5 reps full range! Exhale when weights going against gravity and inhale while releasing the weight! Force:- push Mechanics:- compound movement! . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #r
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Targeting:- upper fiber of pectoral major! Synergist:- anterior deltoid…
56.7K viewsMay 29, 2023
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LES COMPARTO MI RUTINA DE PECTORAL Y DELTOIDES LATERALES, DANDO MÁS RENDIMIENTO CON #ANADROX DE @mhp_strong NITRIC OXIDE FAT-BURNING INFERNO ANADROX PUMP & BURN IS A POWERFUL ALL-IN-ONE FORMULA DESIGNED TO SUPERCHARGE YOUR WORKOUTS, ACCELERATE YOUR WEIGHT LOSS, AND IMPROVE MUSCLE PUMPS IN THE GYM. THIS DUAL-ACTION SUPPLEMENT PROVIDES A PRE-WORKOUT PUMP WHILE BURNING FAT FOR A DEFINED, TONED PHYSIQUE. #imtrong | Jorge Luis Guerrero
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LES COMPARTO MI RUTINA DE PECTORAL Y DELTOIDES LATER…
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[Hot Item] Wholesale Price Gym Equipment Pin Loaded Gym Machines Pectoral Fly/Pec Fly/Rear Deltoid
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Target muscles:- pectoral major/minor! Assisting:- anterior deltoid! Force:- push! Movement:- isolation! Execution:- elbows slightly locked inhale as you are pushing the weight and exhale as you are releasing the weight (under control) Tips:- >keep tight your spine >twist your arms to the front when you are down! >squeeze as hard as possible when you are holding! >always keep focus on pectoral because mind connection is important thn anything . . . . . . . . . . . . . #samtrainer #personaltraine
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