For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
2:49
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
12.4K viewsJan 3, 2020
FacebookBlogilates
It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
1:00
It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
29.1K viewsMar 31, 2020
FacebookBlogilates
KINDA JUST DROPPED AN ENTIRELY BRAND NEW APP IN THE APP STORE A FEW MINUTES AGO NO BIG DEAL OR ANYTHING 😅 It’s called BODY by Blogilates and you need to go get it right now! It’s FREE to download! Now…before we get into the fun stuff, I have to address something. This new app has some backstory that I think is important for you to know. I wrote up my idea for this app a couple years ago after things went south with my first app. Basically, my ex-developer ran away with nearly everything we earn
0:21
KINDA JUST DROPPED AN ENTIRELY BRAND NEW APP IN THE APP STORE A FEW MINUTES AGO NO BIG DEAL OR ANYTHING 😅 It’s called BODY by Blogilates and you need to go get it right now! It’s FREE to download! Now…before we get into the fun stuff, I have to address something. This new app has some backstory that I think is important for you to know. I wrote up my idea for this app a couple years ago after things went south with my first app. Basically, my ex-developer ran away with nearly everything we earn
77.4K viewsJul 31, 2020
FacebookBlogilates
The sexist history of pockets. | Blogilates
3:05
The sexist history of pockets. | Blogilates
78.6K views7 months ago
FacebookBlogilates
haven’t slept in a year help | Blogilates
0:10
haven’t slept in a year help | Blogilates
120.2K viewsDec 31, 2024
FacebookBlogilates
I did not expect this today 😭 | Blogilates
0:27
I did not expect this today 😭 | Blogilates
189.8K viewsJan 5, 2025
FacebookBlogilates
V2 of the Blogilates Ballerina Dress was inspired by unsatisfied people 🥲 But you know what, I’ve been watching reviews and it seems like everyone who tried it on is pleased so your comments guided the right design direction! This dress comes in 4 colors in xs to 3x and is avail at @target rn! I’m 5’5” wearing the xs. https://bit.ly/3XJ4Apw ❤️Cassey | Blogilates
1:24
V2 of the Blogilates Ballerina Dress was inspired by unsatisfied people 🥲 But you know what, I’ve been watching reviews and it seems like everyone who tried it on is pleased so your comments guided the right design direction! This dress comes in 4 colors in xs to 3x and is avail at @target rn! I’m 5’5” wearing the xs. https://bit.ly/3XJ4Apw ❤️Cassey | Blogilates
450K views4 months ago
FacebookBlogilates
Trying to hire humans not robots thanks | Blogilates
0:08
Trying to hire humans not robots thanks | Blogilates
40.4K viewsFeb 12, 2025
FacebookBlogilates
You guys, we're taking it back to my POP Pilates roots today with one of my favorite ab workouts EVER. No timer. No reps. We're just gonna have fun to the music. You ready? | Blogilates
15:36
You guys, we're taking it back to my POP Pilates roots today with one of my favorite ab workouts EVER. No timer. No reps. We're just gonna have fun to the music. You ready? | Blogilates
51.5K viewsJun 8, 2020
FacebookBlogilates
I'm going to show you the best moves that will tighten your ab muscles so that they won't protrude. | Blogilates
8:35
I'm going to show you the best moves that will tighten your ab muscles so that they won't protrude. | Blogilates
722.1K viewsMar 15, 2020
FacebookBlogilates
These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates
1:04
These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates
35.2K viewsJun 23, 2018
FacebookBlogilates
Want to get POP Pilates certified? POP Pilates is quickly expanding because gyms are eager to audition and hire those with a POP certification. Whether you have experience in teaching or not - DO NOT WORRY. Your passion will be the foundation for a successful career in POP Pilates. Sign up for training now and get 15% off with the code EARLYBIRD as long as you purchase more than 2 weeks before your training. www.poppilateslife.com Upcoming dates: 2/18 - Miami, FL 2/25 - Austin, TX 2/26 - Denver,
1:12
Want to get POP Pilates certified? POP Pilates is quickly expanding because gyms are eager to audition and hire those with a POP certification. Whether you have experience in teaching or not - DO NOT WORRY. Your passion will be the foundation for a successful career in POP Pilates. Sign up for training now and get 15% off with the code EARLYBIRD as long as you purchase more than 2 weeks before your training. www.poppilateslife.com Upcoming dates: 2/18 - Miami, FL 2/25 - Austin, TX 2/26 - Denver,
256.2K viewsJan 27, 2017
FacebookBlogilates
I’m scared of butterflies (YES ITS A REAL THING GUYS) and FYI its called lepidopteraphobia okay Anyway, in theory, butterfly wings are aesthetic so like yes I did allow it to inspire the floatiness of the @popflex_active 🦋 Butterfly Shorts 🦋 but that’s as close as I’ll ever get to any butterfly. I’m 5’5” wearing small and they are true to size! 💙 Cassey | Blogilates
1:30
I’m scared of butterflies (YES ITS A REAL THING GUYS) and FYI its called lepidopteraphobia okay Anyway, in theory, butterfly wings are aesthetic so like yes I did allow it to inspire the floatiness of the @popflex_active 🦋 Butterfly Shorts 🦋 but that’s as close as I’ll ever get to any butterfly. I’m 5’5” wearing small and they are true to size! 💙 Cassey | Blogilates
91.5K views7 months ago
FacebookBlogilates
Pls help I’m drowning 🌊 But please only apply if you’re a kind and friendly human. No, really. We all spend so much time at work and if we can’t genuinely enjoy one another’s company, then what’s the point? I know what it feels like be terrified to go to work, and it’s not bc of the work, it’s because of the people. | Blogilates
0:07
Pls help I’m drowning 🌊 But please only apply if you’re a kind and friendly human. No, really. We all spend so much time at work and if we can’t genuinely enjoy one another’s company, then what’s the point? I know what it feels like be terrified to go to work, and it’s not bc of the work, it’s because of the people. | Blogilates
82.9K viewsFeb 11, 2025
FacebookBlogilates
I couldn’t have predicted that this overall would bring so much cOnTrOvErSy to the table! But as polarizing as this design was, the people who loved it LOVED IT and you guys sold it out so quickly that I felt confident enough to bring the @popflex_active 🥾TAKE A HIKE OVERALLS🥾 back in 5 colors and 5 NEW LENGTHS! I’m putting them on sale for 30% OFF til the end of the day sooooo go grab if you’ve been waiting! Especially my petites who never got a chance in the first round! I’m 5’5” wearing XS
1:27
I couldn’t have predicted that this overall would bring so much cOnTrOvErSy to the table! But as polarizing as this design was, the people who loved it LOVED IT and you guys sold it out so quickly that I felt confident enough to bring the @popflex_active 🥾TAKE A HIKE OVERALLS🥾 back in 5 colors and 5 NEW LENGTHS! I’m putting them on sale for 30% OFF til the end of the day sooooo go grab if you’ve been waiting! Especially my petites who never got a chance in the first round! I’m 5’5” wearing XS
84.3K views10 months ago
FacebookBlogilates
🫖 The update you’ve been waiting for. You won’t believe what’s been going on for the past several months with the whole @popflex_active Pirouette Skort dupe situation involving @nordstrom and @gottexstudio. I was really hoping for more of a collaborative mindset but here’s what I got instead. | Blogilates
4:41
🫖 The update you’ve been waiting for. You won’t believe what’s been going on for the past several months with the whole @popflex_active Pirouette Skort dupe situation involving @nordstrom and @gottexstudio. I was really hoping for more of a collaborative mindset but here’s what I got instead. | Blogilates
340.2K views8 months ago
FacebookBlogilates
Best splits class ever. I feel so long and lengthened! Yay for day 7 of stretch revolution. | Blogilates
33:00
Best splits class ever. I feel so long and lengthened! Yay for day 7 of stretch revolution. | Blogilates
11.1K viewsNov 8, 2018
FacebookBlogilates
Pippa Middleton's Most Scandalous Outfits
3:58
Pippa Middleton's Most Scandalous Outfits
Nov 27, 2024
MSNNicki Swift
I think you know what this is… 11.13.25 @popflex_active PS: thank you Peaches from @healingwithhorsesranch for being in my video! 🐴 Also, I’m so touched by the purpose of this ranch…they are a non profit that provides equine assisted therapy to at risk youth, veterans, and people with disabilities and I got to see it all in person last week. Animals are so incredibly in tune with emotions so it’s no wonder how calming it can be to be around one as you heal. If you’re in Austin, they’re always l
0:12
I think you know what this is… 11.13.25 @popflex_active PS: thank you Peaches from @healingwithhorsesranch for being in my video! 🐴 Also, I’m so touched by the purpose of this ranch…they are a non profit that provides equine assisted therapy to at risk youth, veterans, and people with disabilities and I got to see it all in person last week. Animals are so incredibly in tune with emotions so it’s no wonder how calming it can be to be around one as you heal. If you’re in Austin, they’re always l
413.1K views4 months ago
FacebookBlogilates
The first product I couldn’t personally test myself but I’m so happy with how it turned out 🤗 Thank you to all the pregnant fit models who tested this style with us over the past 2 years (including my own lil sis @jackelynho) to create the ultimate… @popflex_active Foldover Maternity Legging! Congrats to our very own @kayleeazran who’s been modeling for Popflex since forEVER! I can’t believe we got to launch this our first ever maternity legging along with her real pregnancy announcement! The t
2:01
The first product I couldn’t personally test myself but I’m so happy with how it turned out 🤗 Thank you to all the pregnant fit models who tested this style with us over the past 2 years (including my own lil sis @jackelynho) to create the ultimate… @popflex_active Foldover Maternity Legging! Congrats to our very own @kayleeazran who’s been modeling for Popflex since forEVER! I can’t believe we got to launch this our first ever maternity legging along with her real pregnancy announcement! The t
363.4K views6 months ago
FacebookBlogilates
It was really iNtErEsTiNg reading how many people actually loved the straight neckline after releasing the sweetheart version 🫠 Good thing the @popflex_active Babydoll Pirouette Dress is still here for all of you straight neck lovers! Also the exact one I’m wearing in navy is 20% off rn for our BLACK FRI SALE which just started today! Ok and to clear up anyyyyy confusion: @popflex_active is my active apparel brand that features all of my newest and most innovative designs which are pretty much
0:15
It was really iNtErEsTiNg reading how many people actually loved the straight neckline after releasing the sweetheart version 🫠 Good thing the @popflex_active Babydoll Pirouette Dress is still here for all of you straight neck lovers! Also the exact one I’m wearing in navy is 20% off rn for our BLACK FRI SALE which just started today! Ok and to clear up anyyyyy confusion: @popflex_active is my active apparel brand that features all of my newest and most innovative designs which are pretty much
713.2K views4 months ago
FacebookBlogilates
Studies have shown that the physical act of twirling leads to an increase of joy in the female body. Which study you ask? The one in my heart and in yours too. I’ve been dying to share my new 🩰Pirouette Babydoll Dress🩰 with you! I first sketched this design in 2023 so it’s taken over 2 YEARS for her to come alive but she’s worth the wait because the fit is SO GOOD! She’s the most comfortable, twirliest creation I’ve ever made. I seriously feel like a blossoming flower when I spin in her. The f
1:34
Studies have shown that the physical act of twirling leads to an increase of joy in the female body. Which study you ask? The one in my heart and in yours too. I’ve been dying to share my new 🩰Pirouette Babydoll Dress🩰 with you! I first sketched this design in 2023 so it’s taken over 2 YEARS for her to come alive but she’s worth the wait because the fit is SO GOOD! She’s the most comfortable, twirliest creation I’ve ever made. I seriously feel like a blossoming flower when I spin in her. The f
98.6K views11 months ago
FacebookBlogilates
Brené with Dr. Pippa Grange on Fearing Less
Brené with Dr. Pippa Grange on Fearing Less
Jan 17, 2024
brenebrown.com
Try to incorporate these daily to see an improvement in your #posture! #pilates #blogilates #fitness #howtogettaller #taller #growtaller #homefitness
Try to incorporate these daily to see an improvement in your #posture! #pilates #blogilates #fitness #howtogettaller #taller #growtaller #homefitness
2.2M viewsNov 8, 2020
TikTokblogilates
Where Was Pippa Middleton At The Queen's Funeral?
Where Was Pippa Middleton At The Queen's Funeral?
1.1M viewsSep 20, 2022
YouTubeThe List
Lower Belly Flattener | POP Pilates
10:23
Lower Belly Flattener | POP Pilates
4.3M viewsJul 21, 2014
YouTubeblogilates
7-Minute Hip Sculpting Workout
13:20
7-Minute Hip Sculpting Workout
749.3K viewsNov 25, 2018
YouTubeblogilates
Pippa Visits the Queen - SNL
5:22
Pippa Visits the Queen - SNL
4.4M viewsOct 10, 2013
YouTubeSaturday Night Live
POP Pilates: Beginner Inner Thighs | Invade London
12:04
POP Pilates: Beginner Inner Thighs | Invade London
1.2M viewsAug 11, 2012
YouTubeblogilates
POP Pilates for Beginners: Ab Time!
13:11
POP Pilates for Beginners: Ab Time!
2.7M viewsSep 1, 2011
YouTubeblogilates
See more