PART 1 Morning Qigong for Beginners: Dragon Meridian Flow to Awaken Qi & Emotions
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PART 1 Morning Qigong for Beginners: Dragon Meridian Flow to Awaken Qi & Emotions
PART 1 🌄 3 Qigong Exercises for Morning Energy, Emotional Balance & Fascia Release 🐉 Start your day with powerful intention and flow. These three beginner-friendly movements help you open your body, calm your emotions, and activate your Qi. Each form targets specific meridians and fascial chains, helping to unlock energy blockages and ...
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