The shovel hook is a very powerful and adaptable short range strike. Like halfway between an uppercut and a traditional hook. #survivalfitnessplan #shovelhook | Sam Fury
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The shovel hook is a very powerful and adaptable short range strike. …
32 views4 months ago
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You don’t lose balance on a hook because of power 👇🏻 You lose it because your foundation isn’t set 😑 If this makes sense to you, the Blueprint was built for you. Link in bio. | Coach Sam Boxing
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I’m sure the lead hook gives you problems! Need these tutorials? Need a program to follow? My blueprint program is available for those looking to improve their form both offensively and defensively. Hit the link in my bio. | Coach Sam Boxing
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I’m sure the lead hook gives you problems! Need these tutorials? N…
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Possible attempt for the comp 👀 #powerlifting #powerlifter #squat #gym #fitness
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TikToksam.klotz
It’s the snap… and the return 🫰 @counterbackboxing Listen to the sound. A good hook pops ✅ A pushed hook doesn’t ❌ For full tutorials and structure join my Blueprint by tapping the link in my bio. | Coach Sam Boxing
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It’s the snap… and the return 🫰 @counterbackboxing Listen to th…
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Sam Hyde - Powerlifter #samhydememes #extremepeace #samhyde
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