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Discover the Insane Benefits of Eating Sardines for Your Health
Explore the Incredible Advantages of Incorporating Sardines into Your Diet for Optimal Health Sardines are a small, oily fish that are packed with nutrients, making them an excellent addition to your diet. They are a rich source of omega-3 fatty acids, which have been linked to numerous health benefits, including reducing inflammation ...
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Laura Stevens on Instagram: "Zesty sardine fish cakes 🐠 INGREDIENTS - 2 potatoes, peeled, cubed and boiled - Can of sardines in olive oil - 1/4 cup dill, finely chopped - 1 clove garlic, minced - 1 egg - 2 tbsp almond flour - 1/2 cup bread crumbs - Lime zest - Juice of 1/2 lime - Salt & pepper - Fresh parsley (to top) Optional sauce - 1 tbsp whole egg mayonnaise - 1 tsp Dijon mustard - Juice of 1/2 lime - Salt Method: 1. Mash/mix all ingredients together in a large bowl 2. Use about a heaped tb
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