ignore toy story in the background! 😁 macros: cals:1256 protien: 198.5g all this food fits under my maint cal pretty well. so the #diet sticks with my #exercise regiment and my #workout is still solid! thanks guys 😁😁 #cooking #FYP
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Keto is more than a trendy diet it’s a medical therapy that’s been used for over 100 years to treat seizure disorders. By changing how the body uses energy, keto provides ketones, a cleaner fuel source for the brain. In mental health, this matters we already use seizure medications to treat psychiatric conditions. So what if nutrition could play a role too? 🤔 If this interested you follow @laurenclosenp for more posts like this. ❤️ | Amen Clinics
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