6.9K views · 229 reactions | #Sadhguru speaks about Surya Kriya and how to be in tune with the cycles of Nature. He says we can make this body into a key to the existence if we align to the natural cycles around us, which is one aim of the Surya Kriya practice. #IshaHathaYoga #SuryaKriya – #Yoga #Meditation | Isha Foundation | Facebook
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6.9K views · 229 reactions | #Sadhguru speaks about Surya Kr…
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Pallavi Matta on Instagram: "Confused with Surya Namaskar steps? 🤔 Follow my Guided 108 Surya Namaskar video — one full-hour of rhythm, breath & devotion to the Sun ☀️ No confusion, just pure flow 🔥 Perfect for beginners & practitioners who wish to complete 108 rounds with ease! Watch now on my YouTube Channel – Pallavi Matta (Link in Bio) #SuryaNamaskar #108SuryaNamaskar #GuidedSuryaNamaskar #SunSalutation #YogaWithPallaviMatta #MorningYoga #YogaForBeginners #YogaChallenge #DailyYogaPractice
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