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Why This Simple Shoulder Movement Hurts Shoulder pain when reaching overhead or lifting your arm? This is a classic shoulder impingement pattern — and it’s not just one muscle. In this video I break down: • What shoulder impingement really is • The key muscles involved • Why the shoulder gets “jammed” • How to start fixing it safely 👇 If you’re dealing with this, comment what movements hurt and I’ll see how I can help.💼 Massage therapists: If you want a deeper clinical breakdown, I offer a CEU
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