How To Do the Shuttle Run - Badminton Tips
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YouTubeTVLessonDotCom
How To Do the Shuttle Run - Badminton Tips
The purpose of the shuttle run is to move to the different areas of the court while playing. You do not need to use a racket for this exercise. You will always end with your racket foot. After picking up each shuttle, return to the center. This exercise teaches you to have a 'feeling' of where you are on the court based on the number of steps ...
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