How to PROPERLY Single Arm Dumbbell Chest Press (Fix Your Form Now)
4:32
YouTubeColossus Fitness
How to PROPERLY Single Arm Dumbbell Chest Press (Fix Your Form Now)
Online Coaching: http://bit.ly/ColossusOnlineCoaching Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet In this video we show you how to properly single arm dumbbell chest press. This is a GREAT alternative to help build the chest and work on each side individually. It's a great unilateral exercise that needs to be added into your program ...
74K viewsSep 3, 2020
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