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Why sitting is bad for you - Murat Dalkilinç
5:05
YouTubeTED-Ed
Why sitting is bad for you - Murat Dalkilinç
View full lesson: http://ed.ted.com/lessons/why-sitting-is-bad-for-you-murat-dalkilinc Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden ...
9.3M viewsMar 5, 2015
Shorts
A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club | Well+Good
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A Physical Therapist's Sitting Exercises for Better Posture | Trainer of the Month Club |
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Stretching Benefits
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165K viewsFeb 6, 2018
✕
#1 on U.S.News & World Report 2020 Best Hospitals Honor Roll
#1 on Newsweek World's Best Hospitals 2020 - USA
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What Are The Benefits of Stretching Daily? | VisitJoy
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How stretching actually changes your muscles - Malachy McHugh
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Top videos
How to Sit Properly - Desk Ergonomics
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Stretching Types
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More like this

Short videos

5:05
Why sitting is bad for you - Murat Dalkilinç
9.3M viewsMar 5, 2015
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