The BEST Sleeping Positions!
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YouTubeDoctor Trigger
The BEST Sleeping Positions!
The BEST Sleeping Positions! #sleeping #alignment Maintaining proper spinal alignment is crucial for quality sleep. When sleeping on your back, ensure alignment by using a pillow under your knees. For side sleeping, place a pillow between your knees to support spinal alignment. If you sleep on your stomach, consider placing a pillow under your ...
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