✨ ✨✨How Spinal Energetics Helps You Feel Lighter… and Release People-Pleasing ✨✨✨ There’s a moment in Spinal Energetics where your body finally exhales — a deep, ancient letting-go that you didn’t even realize you were carrying. And in that moment… something shifts. Because people-pleasing isn’t a personality flaw. It’s a nervous system pattern. It’s a lifetime of “stay small,” “don’t upset anyone,” “keep the peace at your own expense.” When we work with the spine — the bridge between your physi
✨ ✨✨How Spinal Energetics Helps You Feel Lighter… and Release Pe…
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Spinal Energetics has many benefits when it comes to energy and energy healing, however at it’s heart, it is a nervous technique that improve emotional regulation and awareness. #healingenergy #energyhealing #spinalenergetics #reiki
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On a deeper level, trauma disrupts the brain-body connection, often leaving the prefrontal cortex offline and locking us into a constant state of survival. Spinal Energetics helps reset this loop by activating the parasympathetic nervous system—the part that allows us to rest and recover. Through this approach, the body can break free from old patterns of stress and realign itself, allowing you to feel more at ease in both body and mind. 🤍 #healingenergy #energyhealing #spinalenergetics #reiki
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