🚑 Nosebleed (Epistaxis) — First Aid Nosebleeds are common and usually not an emergency. Knowing the correct first aid helps stop bleeding faster and prevents complications. 🩸 Lean forward. Pinch. Wait. Simple steps can make a big difference. ✅ What To Do • Stay calm Panic can raise blood pressure and worsen bleeding. • Sit upright and lean forward 👉 Prevents blood from flowing into the throat and stomach. • Pinch the soft part of the nose Hold firmly for 10 minutes • Apply a cold compress Pla
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Learn how to PROPERLY stop a nosebleed. 🛑 Don’t pinch the bridge of your nose, this won’t help! ✅ Pinch the soft area towards the bottom of the nose (nasal alae). ✅ Tilt your head forward. This will drain blood into the nose instead of into the back of the throat. ✅ Squeeze your nose shut for at least 15 minutes. In children, squeeze for only 10 minutes. Do not realize the pressure until before the time is up. If you keep checking it will reduce the likelihood of the bleeding stopping. 🧑‍⚕️ If
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