Strength Training for Women Over 50 (Complete Plan for 2025)
1:16
Strength Training for Women Over 50 (Complete Plan for 2025)
Mar 20, 2024
gethealthyu.com
The 10 Best Weight-Loss Exercises for Seniors
The 10 Best Weight-Loss Exercises for Seniors
Apr 8, 2024
eatthis.com
EVERY WOMAN OVER 60 MUST DO THESE 3 EXERCISES | Senior Health Tips
14:24
EVERY WOMAN OVER 60 MUST DO THESE 3 EXERCISES | Senior Hea…
2.8K views1 month ago
YouTubeDr. Claire Whitmore Senior's Health Tips
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
324.7K viewsFeb 2, 2021
YouTubeyes2next
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
765.2K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
5 Stretches Seniors Should Do Everyday
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
239.4K viewsMar 30, 2021
YouTubeyes2next
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
578.8K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
9:35
10-Minute Core Workout for Seniors
331.5K viewsApr 13, 2020
YouTubeVive Health
21:19
Senior Fitness - Resistance Band Exercises Full Body Workout
572.3K viewsMay 8, 2019
YouTubeSenior Fitness With Meredith
0:56
Balance Exercise for Older Adults
307K viewsMay 16, 2012
YouTubeNational Institute on Aging
27:18
Strength Training Workout for Older Adults
583.7K viewsSep 27, 2017
YouTubeNational Institute on Aging
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
10:54
Senior and beginner Workout 10 minute ARMS & SHOULDERS wit…
85.3K viewsOct 16, 2020
YouTubeSeniorShape Fitness
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.1K viewsApr 19, 2020
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
433K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.7K viewsMar 9, 2021
YouTubeSilverSneakers
22:13
Senior & Beginner Workout - 20 minute Seated Dumbbell Easy Arms
171.3K viewsSep 15, 2020
YouTubeSeniorShape Fitness
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
134.7K viewsJul 26, 2020
YouTubeMore Life Health Seniors
20:00
20-Minute Strength Workout for Menopause | Women Over 50
318.3K viewsAug 19, 2021
YouTubeFlipping50
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
347.4K viewsDec 6, 2020
YouTubeMore Life Health Seniors
10:18
Standing Glute & Core Exercises For Seniors | More Life Health
215.4K viewsDec 11, 2020
YouTubeMore Life Health Seniors
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
44.1K viewsOct 27, 2020
YouTube60+ Strong
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
794.7K viewsMar 23, 2021
YouTubeMore Life Health Seniors
12:14
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
242.9K viewsJul 11, 2017
YouTubeMore Life Health Seniors
36:37
Senior & Beginner Workout -30 Minute Full Body Weight Training …
440.3K viewsAug 22, 2020
YouTubeSeniorShape Fitness
15:47
Leg Strengthening Exercises For Seniors - Seniors Balance Workou…
193.4K viewsAug 6, 2019
YouTubeMore Life Health Seniors
23:06
Full-Body Gentle Stretch Routine for Seniors and Beginners
339.3K viewsMay 2, 2020
YouTubeThe Fit RV
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
396.9K viewsAug 22, 2018
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

24:31
Walking is great — but surgeons say it’s not enou…
4.5K views1 month ago
FacebookLifenews
0:36
The #1 Exercise Destroying Seniors’ Knees + 5 Safe Mo…
2K views1 month ago
YouTubeDR. Lab
0:07
“5 Simple Daily Exercises Every Senior MUST Do for …
6 views3 weeks ago
YouTubeDoctor Fred Mendonça
0:48
Strength Exercises After 60 | 3 Simple Moves at Home
1.7K views1 month ago
YouTubeThe Disease Vlog
0:06
🏋️🚫 7 Exercises You Need to STOP NOW for Longevity a…
2.7K views3 weeks ago
YouTubeSenior Tips Daily
0:39
Over 60 The #1 Habit That Keeps You Young - Most S…
756 views2 weeks ago
YouTubeSilver Seniors Wellness
0:51
50 years old! Exercises to help blood circulation and …
1.3K views3 weeks ago
YouTubeBCC NEWS
0:15
Gentle Stretch and Strength A Daytime Routine for Seni…
1.1K views1 month ago
YouTubeFlex Fusion
0:59
3 Exercises Everyone Over 60 Should Do Daily #senior…
16.5K views1 month ago
YouTubeFitWise Hub
1:24
Senior Fatigue Explained & Simple Fixes for More Ener…
5.1K views2 weeks ago
YouTubeGolden Senior Wisdom
1:44
Sassy Seniors Embracing Life with Zest and Energy!
461 views2 weeks ago
YouTubeSassy_Seniors
0:19
5 Essential Home Exercises for Seniors to Fix Unstead…
18.5K views1 week ago
YouTubeWorkout Fusion Hub
0:41
This 69 Year Old Lifts 3-1/2 Tons!
1.5K views1 week ago
YouTubeSenior Fitness Let's Go
1:11
5 Movements That Make 70-Year-Olds Move Like 40 Ag…
1.7K views3 weeks ago
YouTubeDavid's Clinic
1:14
Walk Like You’re 20 Years Younger: 5 Daily Habits for …
703 views2 weeks ago
YouTubeTips For Senior Life
0:14
Stay Healthy and Strong Join Senior Strong
46 views1 month ago
YouTubeSENIOR STRONG 85
1:39
3 Gentle Exercises to Relieve Knee Osteoarthritis & Redu…
1.1K views1 week ago
YouTubeGolden Senior Wisdom
2:11
5 Movements That Keep You Independent After 55
2 months ago
YouTubeVisualHealth Secrets
1:15
Boost BALANCE and STRENGTH with 1 Simple E…
5.1K views3 weeks ago
YouTubeFront Row with Ed and Elizabeth
0:23
4 Gentle Exercises for Seniors to Ease Leg Pain, …
25 views3 weeks ago
YouTubeFitness Happy Time
Static thumbnail place holder