The sumo deadlift high pull builds on the deadlift, but we widen the stance and bring the grip inside the knees to facilitate a longer pulling motion. We also add velocity to the movement. The sumo deadlift high pull replicates the upward movement pattern of a clean or snatch and serves as a bridge between the deadlift and the faster lifts. #crossfit | CrossFit
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The sumo deadlift high pull builds on the deadlift, but we widen the stance and bring the grip inside the knees to facilitate a longer pulling motion. We also add velocity to the
The sumo deadlift high pull builds on the deadlift, but we widen the stance and bring the grip inside the knees to facilitate a longer pulling motion. We...
8.9K viewsJun 15, 2022
Sumo Deadlift Technique
How to Do the Sumo Deadlift, According to a CPT | BarBend
How to Do the Sumo Deadlift, According to a CPT | BarBend
barbend.com
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How to Sumo Deadlift: Complete Guide, Benefits and Programming – Sport Science Insider
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sportscienceinsider.com
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9.6K views · 82 reactions | [TECHNIQUE TUESDAY] In part 2 of our series on how to lower the bar during the deadlift, we cover sumo deadlifts and why they're so different from conventional. Check it out: | Cressey Sports Performance - MA | Facebook
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9.6K views · 82 reactions | [TECHNIQUE TUESDAY] In part 2 of our series on how to lower the bar during the deadlift, we cover sumo deadlifts and why they're so different from conventional. Check it out: | Cressey Sports Performance - MA | Facebook
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39K views · 1.6K reactions | Full Hip Extension in the Sumo Deadlift High Pull CrossFit Level 1 Seminar Staff member Nicole Gordon teaches the proper mechanics for the sumo deadlift high pull. CrossFit Training #crossfit | CrossFit | Facebook
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39K views · 1.6K reactions | Full Hip Extension in the Sumo Deadlift High Pull CrossFit Level 1 Seminar Staff member Nicole Gordon teaches the proper mechanics for the sumo deadlift high pull. CrossFit Training #crossfit | CrossFit | Facebook
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The Sumo Deadlift High Pull
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39K views · 1.6K reactions | Full Hip Extension in the Sumo Deadlift High Pull CrossFit Level 1 Seminar Staff member Nicole Gordon teaches the proper mechanics for the sumo deadlift high pull. CrossFit Training #crossfit | CrossFit | Facebook
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23K views · 194 reactions | Demo and points of performance for the sumo deadlift high pull. Find a CrossFit Level 1 Certificate Course near you: bit.ly/CF-training-L1 | CrossFit | Facebook
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3.1K views · 58 reactions | CrossFit Seminar Staff member Julie Foucher demonstrates the sumo deadlift. | CrossFit Training | Facebook
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At a CrossFit Level 1 Certificate Course held at Autumo CrossFit on Nov. 23, 2019, Matt Lodin instructs a participant to keep his knees over his toes in the sumo deadlift high pull. | CrossFit
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