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I want to shed light on a crucial aspect of effective paddling technique. When fully extending your reach while paddling, you might find that only your fingertips touch the water, limiting your leverage. Additionally, that overhead reach can potentially strain your shoulders and the glenohumeral joint. By shortening your reach, you can mitigate these concerns and optimize your paddling efficiency. A shorter reach allows for a stronger arm entry into the water, activating your lat and triceps mus
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