Let’s start this week off right with day 15 of my 30-day challenge! We are HALF way done! WooHoo! How has everyone been liking this challenge? I have been loving doing it with you all! Today’s challenge is side-banded leg lifts! Work those glutes! Complete 3 sets of 10 on each side! Make sure you warm up before completing the exercise, and stretch afterwards to avoid any injury! #webbworkouts #glutesworkout #exercise #fitness #fit #healthy #tamileewebb #butt #bootyworkout #bunsofsteel #legday #a
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Let’s start this week off right with day 15 of my 30-day challenge! W…
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67 reactions · 9 comments | High reps, light weights for all levels. | Tamilee Webb - Buns of Steel | Facebook
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41 reactions | Quick body workout using pods and a weight. #webbworkouts #bunsofsteelofficial #bunsofsteel #squatonpods | Tamilee Webb - Buns of Steel | Facebook
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These three exercises combine balance, core, legs, buns, arms & shoulders. Try 10-12 reps each side. | Tamilee Webb - Buns of Steel
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