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89K views · 489 reactions | SAVE THIS! Start TODAY trainer Kara Liotta shows off a fun, low-impact workout you can do at home with BASIC equipment you already have! All you're going to need today is: 晴 A chair ✨ Yoga mat  2 bottles of wine or canned foods Ready to shake up your routine with more fun exercises? Download the Start TODAY app to workout with Kara and the rest of our Start TODAY trainers: https://apple.co/3DxXltR | Today Show | Facebook
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