12 Trigger Finger Exercises To Relieve Pain
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12 Trigger Finger Exercises To Relieve Pain
Practicing trigger finger exercises helps relieve pain and strengthen your fingers. The goal of these exercises is to reduce pressure on the affected tendon.
Feb 15, 2019
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🟣 various stretches that may be recommended in cases of trigger finger. They also feel good as general finger and hand movements that can be performed throughout the day for desk workers or other. See your doctor for your specific case. #triggerfinger #handexercise #fingerexercise #tenosynovitis #chiropractic #chiropractor | Bannockburn Chiropractic & Physical Therapy
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🟣 various stretches that may be recommended in cases of trigger finger. They also feel good as general finger and hand movements that can be performed throughout the day for desk workers or other. See your doctor for your specific case. #triggerfinger #handexercise #fingerexercise #tenosynovitis #chiropractic #chiropractor | Bannockburn Chiropractic & Physical Therapy
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🟣 various stretches that may be recommended in cases of trigger finger. They also feel good as general finger and hand movements that can be performed throughout the day for desk workers or other. See your doctor for your specific case. #triggerfinger #handexercise #fingerexercise #tenosynovitis #chiropractic #chiropractor | Bannockburn Chiropractic & Physical Therapy
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🖐🏻 exercises that are good to do in cases of trigger finger, with permission from your provider. Or these can be used as general and exercises as a break from working on a computer all day. The first movement where I show the distal joint bending over a desk, you can use another finger instead of a desk to accomplish this. I have shown this another trigger finger videos. #triggerfinger #handexercise #fingerexercises | Bannockburn Chiropractic & Physical Therapy
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