I’ve been keeping at my workout routine with Nathalie, she comes to my house 3 times a week and I’m getting more and more fit with each session, feeling so much more energised and ready to take on the day… My goal here is not to lose weight per say, but just to tighten and tone my body, as well as raise my general level of fitness. This week we’re talking ARMS and how to work every muscle to get rid of those dreaded bingo wings… Follow along with this routine that will take you 3 minutes with on
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I’ve been keeping at my workout routine with Nathalie, she comes to my house 3 times a week and I’m getting more and more fit with each session, feeling so much more energised and ready to take on the day… My goal here is not to lose weight per say, but just to tighten and tone my body, as well as raise my general level of fitness. This week we’re talking ARMS and how to work every muscle to get rid of those dreaded bingo wings… Follow along with this routine that will take you 3 minutes with on
663.6K viewsJun 3, 2019
FacebookTrinny Woodall
Trinny Woodall, 61, swears by this dumbbell upper-body workout for strong arms and shoulders
Trinny Woodall, 61, swears by this dumbbell upper-body workout for strong arms and shoulders
5 months ago
womenshealthmag.com
Full Body Pilates At-Home Workout With Natalie | Exercise | Trinny
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Full Body Pilates At-Home Workout With Natalie | Exercise | Trinny
8.1K viewsMay 18, 2020
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At-Home Full Body Power Up Workout With Natalie | Exercise | Trinny
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At-Home Full Body Power Up Workout With Natalie | Exercise | Trinny
7.9K viewsMay 7, 2020
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Full Body At-Home Workout with Natalie | Exercise | Trinny
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Full Body At-Home Workout with Natalie | Exercise | Trinny
18.4K viewsApr 9, 2020
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Need an energy boost? This three-minute, three-pronged facial exercise routine is my go-to for mornings when I wake up feeling wan. As well as engaging the muscles in my stomach, it helps to open up my eyes and sculpt my cheekbones, so that my face looks (and feels) lifted and re-energised before I even apply any skincare or makeup. Do try this at home… | Trinny Woodall
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Need an energy boost? This three-minute, three-pronged facial exercise routine is my go-to for mornings when I wake up feeling wan. As well as engaging the muscles in my stomach, it helps to open up my eyes and sculpt my cheekbones, so that my face looks (and feels) lifted and re-energised before I even apply any skincare or makeup. Do try this at home… | Trinny Woodall
87.9K viewsFeb 7, 2024
FacebookTrinny Woodall
Join Nathalie and I as we show you some simple exercises that you can do in the comfort of your own home. If, like me, you are finding yourself largely inside during the day at the moment, staying on top of your workout routine, or indeed establishing one for the first time, is a great way to keep your mind and body healthy. Please note this was filmed nearly 2 weeks ago, and I am now practising further social distancing. Click here to watch the full video on YouTube, and get ready to stretch, s
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Join Nathalie and I as we show you some simple exercises that you can do in the comfort of your own home. If, like me, you are finding yourself largely inside during the day at the moment, staying on top of your workout routine, or indeed establishing one for the first time, is a great way to keep your mind and body healthy. Please note this was filmed nearly 2 weeks ago, and I am now practising further social distancing. Click here to watch the full video on YouTube, and get ready to stretch, s
82.8K viewsMar 23, 2020
FacebookTrinny Woodall
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Our founder and CEO Trinny Woodall loves a good facial exercise – but The Elevator is our gravity-defying formulation that’s elevating her neck routine… ✨ 87% agree skin looks visibly lifted & tighter* ✨ 87% agree skin is brighter & more even-toned* ✨ 96% agree skin looks smoother* Shop now https://trinny.co/defying-gravity- *Consumer user study over 8 weeks on 116 volunteers. | Trinny London
13.4K viewsMay 12, 2025
FacebookTrinny London
43:25
At-Home Full Body Intense Workout With Nat | Exercise | Trinny
9.2K viewsDec 17, 2020
YouTubeT R I N N Y
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Just a standard morning for Trinny Woodall 😅 Taking wellness habit stacking to the extreme - here's what is actually going on in Trinny's routine and what it's doing for her health: bit.ly/4qyWprO RG via IG trinnywoodall | Women's Health UK
14.6K views3 months ago
FacebookWomen's Health UK
51:16
At-Home Full Body Pilates With Natalie Hayward | Trinny | Exercise
9.1K viewsSep 16, 2020
YouTubeT R I N N Y
Trinny Woodall's unusual morning routine for strong muscles and glowing skin at 62 – and why it works
3 months ago
womenshealthmag.com
10:41
Kick Start Morning At-Home Workout with Natalie | Exercise | Trinny
45.5K viewsFeb 17, 2020
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44:41
At-Home Upper Body Strength, Pilates And Core Workout With Natalie | Exercise | Trinny
7.2K viewsJun 10, 2020
YouTubeT R I N N Y
36:59
Speedy 30 Minute Workout With Natalie | Exercise | Trinny
17.4K viewsJan 21, 2020
YouTubeT R I N N Y
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Join me and @nathalie_hayward for a 10 MINUTE, AB BUSTING WORKOUT… it’s always been my dream to have washboard abs, but since menopause kicked in, it’s been harder and harder to get rid of the little stomach flab but I’ve found these exercises, as well as eating properly, is definitely helping… Follow along with these simple exercises and let’s get fit together 💪🏻🥵 | Trinny Woodall
510.4K viewsJun 17, 2019
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40:52
Full Body Strength Workout With Nat 15/01/25 | Exercise | Trinny
39.2K viewsJan 17, 2025
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Trinny Woodall shares her secrets to training with purpose and ageing with power
6 months ago
womenshealthmag.com
1:39
Trinny Woodall reveals her simple facial exercises to help you tone your muscles and feel younger, inside and out. #Lorraine | Lorraine
323.2K views6 months ago
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At 61, Trinny Woodall reveals how Pilates reshaped her body – and why strength is her new top priority
6 months ago
womenshealthmag.com
1:58
Trinspiration to become your best self 💛 It’s so important to invest energy into ourselves, even if all we have is ten minutes in the morning. I’ve noticed that practising good habits and taking small moments to myself helps me to feel healthy, happy and energised. So here’s a little Trinspiration from me to you, with four things that I’ve been feeling the benefits of lately… Calm app - Cold showers - Aura Protection Body Mist by Subtle Energies - Facial cupping | Trinny Woodall
48.8K viewsJun 11, 2024
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18:00
10 Minute Stretch At-Home Workout with Nathalie | Exercise | Trinny
26.3K viewsAug 6, 2019
YouTubeT R I N N Y
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There are so many ways I get my energy, from practising mindfulness to regular exercise. But my favourite way? Mad, joyous, mood-boosting clothes are a surefire way to bring energy to my day... | Trinny Woodall
151K viewsDec 15, 2022
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The exact 7 exercises Trinny Woodall, 62, uses for strong, sculpted arms
1 month ago
goodhousekeeping.com
4:43
Join personal trainer Natalie Hyward and I for a 15-minute, everything-arms workout followed by a simple stretching routine. This is one of my favourite ways to set the tone for a busy day – whether you’re new to working out, easing your way back into movement, or just short on time 💛 | Trinny Woodall
283.8K views3 months ago
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42:57
Upper Body and Core At-Home Workout With Natalie | Exercise | Trinny
5.1K viewsMay 14, 2020
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Recite your A-E-I-O-U vowels for some serious facial muscle stimulation. You don't need any tools to make a difference... | Trinny Woodall
265.5K viewsNov 13, 2020
FacebookTrinny Woodall
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30 minute workout routine with resistance bands | TRINNY
17.2K viewsJul 15, 2019
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Noticing your skin moving south? I have a few tricks up my sleeve – let’s talk about skincare routines and tweakments for skin in need a little pick-me-up… Products mentioned Trinny London Be Your Best Enzyme Balm Cleanser https://trinny.co/sagging-skin-shop-byb Trinny London Tiptoe In PHA Exfoliant https://trinny.co/sagging-skin-shop-tiptoe-in Trinny London Overnight Sensation retinal serum https://trinny.co/sagging-skin-shop-os NuFace microcurrent facial toning device Medik8 Liquid Peptides In
77.9K viewsJun 20, 2022
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A 50-Minute Restorative Pilates Workout With Nathalie | Exercise | Trinny
31.3K viewsMar 28, 2023
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