During my 2nd Fit2Fat2Fit journey I did in 2020 I did a little experiment where I ate 4 popular diets (Keto, Paleo, Vegan & Vegetarian) during my weight gain phase to show how NOT to do these popular diets. Then on the journey Back 2 Fit I revisited these diets again but did them in a healthier way to show people that IF you’re gonna do one of these diets then there is a healthier way and a less healthier way of doing them. At the end of the day, I don’t care which diet you choose to do. The one
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During my 2nd Fit2Fat2Fit journey I did in 2020 I did a little experimen…
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