7 minute Core Workout | 5 Floor Exercises | Intermediate level for seniors, beginners
7:36
7 minute Core Workout | 5 Floor Exercises | Intermediate level for s…
20.3K viewsJul 5, 2022
YouTubeyes2next
7.5K views · 386 reactions | Strong hips and glutes = better balance, less joint pain, and more confidence in every step. ✨ Here are a few moves from our new 20-minute workout—perfect for seniors and beginners. Standing AND seated options included!  Do the full routine here: https://tinyurl.com/yc259ssw #seniorfitness #over60fitness #over70fitness #hipsandglutes #lowimpactworkout #seniorworkout #mobilityexercises #balanceexercises #chairworkout #yes2next | yes2next | Facebook
0:45
7.5K views · 386 reactions | Strong hips and glutes = better balance, l…
3.2K views3 weeks ago
Facebookyes2next
5 MINUTE CORE WORKOUT | Seniors, beginners
5:16
5 MINUTE CORE WORKOUT | Seniors, beginners
63.7K viewsApr 20, 2021
YouTubeyes2next
Welcome to yes2next! | Exercise for seniors and beginners
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.8K viewsSep 21, 2020
YouTubeyes2next
Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
30:50
Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
31.3K views9 months ago
YouTubeyes2next
Seated Core Workout for Seniors, Beginners
9:28
Seated Core Workout for Seniors, Beginners
488.7K viewsOct 10, 2023
YouTubeyes2next
Kick off 2024 and get healthier with our 7-Day Get Moving Challenge at https://yes2next.com! #gentleexercise #newyearresolution
0:59
Kick off 2024 and get healthier with our 7-Day Get Moving Challenge a…
3K viewsJan 3, 2024
TikTokyes2next
2:52
29K views · 535 reactions | 3 minutes, no equipment!  A fun H…
13.8K views1 week ago
FacebookYes 2Next Fitness Trainer
37:35
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
240.5K viewsSep 13, 2022
YouTubeyes2next
17:37
15-Min Strength Workout | Build Muscle with This Low-Impact Rout…
143.6K viewsJan 14, 2025
YouTubeyes2next
17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
66.9K viewsApr 13, 2021
YouTubeyes2next
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
774.7K viewsJul 20, 2021
YouTubeyes2next
19:15
Beginner HIIT Workout: 15 Min Fat Burner Over 50
70.2K viewsApr 16, 2024
YouTubeyes2next
17:09
Standing Abs Workout (Beginner Friendly) | Core Exercises for Seni…
303.6K viewsNov 28, 2023
YouTubeyes2next
24:16
All in One Workout | Exercises for Seniors, Beginners
537.2K viewsJan 24, 2023
YouTubeyes2next
29:14
Upper Body Strength Workout for Seniors and Beginners
129.4K viewsSep 26, 2023
YouTubeyes2next
13:24
DAY 2: Weight Training for Beginners, Seniors
160.9K viewsJan 4, 2023
YouTubeyes2next
30:13
25 minute Intermediate HIIT at home for Seniors, Beginners | 3000 steps
27.9K viewsApr 12, 2022
YouTubeyes2next
0:57
yes2next | Want a fun way to boost heart health, build strength, and in…
5.7K views7 months ago
Instagramyes2next
35:25
Fat burning 30 Min HIIT Walk for Seniors (Beginner Friendly)
219.4K viewsAug 8, 2023
YouTubeyes2next
0:46
yes2next on Instagram: "This low-impact routine is perfect for senio…
2.4K views1 month ago
Instagramyes2next
30:18
Build Real Strength After 60 | Improve Strength & Balance
114.1K views10 months ago
YouTubeyes2next
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
665.4K viewsMay 2, 2023
YouTubeyes2next
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
712.6K viewsJan 16, 2024
YouTubeyes2next
0:31
Go beyond beginner 💪 Full body strength workout for seniors! (Ca…
53 views3 months ago
FacebookYes 2Next Fitness Trainer
57:44
50 Minute Cardio & Strength Workout | Get 2500 steps & build …
434.3K viewsNov 9, 2021
YouTubeyes2next
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.3M viewsSep 8, 2020
YouTubeyes2next
0:55
Build Real Strength After 60 | Improve Strength & Balance Short
21.4K views10 months ago
YouTubeyes2next
0:43
Isometric Strength (60+) | Build Muscle & Protect Your Joints
10K views3 months ago
YouTubeyes2next
32:08
30-Min Walk + Weights | Fat-Burn & Low-Impact (1,300 Steps)
68.2K views8 months ago
YouTubeyes2next
See more videos
Static thumbnail place holder