#mogilev#sport#fitness#lifting#like#belarus
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#mogilev#sport#fitness#lifting#like#belarus
4.7M viewsJul 23, 2022
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#flips #tumbling #gymnastics #cheerleading #tricking #fitness | Yuri Marmerstein
0:12
#flips #tumbling #gymnastics #cheerleading #tricking #fitness | Yuri Marmerstein
101.3K views5 months ago
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Scapular rotations #calisthenics #bodyweightworkout #fitness #movement #workout | Yuri Marmerstein
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Scapular rotations #calisthenics #bodyweightworkout #fitness #movement #workout | Yuri Marmerstein
9.7K viewsFeb 17, 2025
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Staying warm #calisthenics #bodyweighttraining #burpees #coldweather #fitness | Yuri Marmerstein
0:10
Staying warm #calisthenics #bodyweighttraining #burpees #coldweather #fitness | Yuri Marmerstein
6.8K viewsFeb 18, 2025
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渋谷ゆり涉谷由里 Shibuya Yuri on Reels
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渋谷ゆり涉谷由里 Shibuya Yuri on Reels
13.4K views10 months ago
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TAN BELLA Y PRESUMIDA Fitfussiøndance YURI FITNESS DANS | Fitfussiøndance
3:46
TAN BELLA Y PRESUMIDA Fitfussiøndance YURI FITNESS DANS | Fitfussiøndance
7.4K views8 months ago
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Some light rounds with @jukestir_mma #Martialarts #fitness #movement #mma #stuntperformer | Yuri Marmerstein
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Some light rounds with @jukestir_mma #Martialarts #fitness #movement #mma #stuntperformer | Yuri Marmerstein
2.8K views6 months ago
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The fastest way to take your shirt off #fitness #crossfit #muscle #physique #functionalfitness #movement #shirtless | Yuri Marmerstein
42.5K viewsJan 27, 2025
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0:33
Just set up this magnetic rowing machine from @wenoker_fitness It’s a great addition to my home gym! Pretty easy to set up, and it takes up almost no space when you fold it upright. The build quality is excellent, and when operating the machine it’s super quiet. I’ve been using the rower as part of my warm-up, or for some low impact cardio intervals. The motion utilizes almost your entire body so it’s an excellent movement to include in your routine. this particular model is magnetic and offers
2.3K views6 months ago
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0:32
A few warmup moves #Calisthenics #movement #fitness #movementismedicine #bodyweighttraining | Yuri Marmerstein
264.7K viewsJan 19, 2025
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0:21
Side to side #movement #flow #fitness #capoeira #acro #dance #movementismedicine #holidtichealth #floorflow #flowrolling #parkour #floreio | Yuri Marmerstein
1.4M viewsDec 22, 2024
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0:23
throwing around @rg.bell with an epic sunset in the background #movement #fitness #kettlebell #functionaltraining #sunset | Yuri Marmerstein
6.5K views6 months ago
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2:21
Working some Rope Flow with @jujimufu and @jctrixter I have included this in my training since I was first introduced to it by @thedavidweck and @erodingweakness back in 2019. I think the rope offers many benefits when it comes to mobility, coordination, and overall skill based fitness. Plus, it's fun once you get the hang of it and the learning curve is not too bad. | Yuri Marmerstein
25.4K viewsSep 11, 2023
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0:53
A few random training clips from the past month or so #Stunts #fitness #movement #acrobatics #martialarts | Yuri Marmerstein
2.7K views7 months ago
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0:15
Throw back to the best living room set up I’ve ever had, back in Las Vegas #calisthenics #bodyweighttraining #ropeclimb #fitness #crossfit | Yuri Marmerstein
4.9K views8 months ago
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0:57
A small gym session after the holiday weekend. Little bit of movement, and then some light strength and conditioning work. Interested in learning more about my approach towards bodyweight training, handstands, fitness, etc.? I still have spaces left for my upcoming two days seminar in Atlanta on December 10-11 hope to see you there! | Yuri Marmerstein
326.1K viewsNov 29, 2022
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0:41
A little bit of light hip work. I wouldn’t consider any of these exercises to be “heavy”, or just movements that I might work on a regular basis to maintain mobility and function. These are moves I might use as part of a warm up, morning stretching routine, or just a random light movement session. this month I have a four part online class series where I go through some of my hip routines and protocols, all the way from beginner level through to advanced poses like splits. check the link in comm
127K viewsNov 2, 2023
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0:25
If you’re looking to improve your pulling mechanics, try these hanging shrugs. It’s a fantastic exercise for building scapular strength and coordination. The first version is to simply hang from a bar and try to lift yourself as high as you can vertically, using your shoulders to lift your head as high as possible while keeping your arms extended. The second version introduces a horizontal element, so as you pull up you also lean your shoulders back. When I do this one think about pulling my che
7.1K viewsNov 18, 2024
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0:16
Dual club exercises using the loadable clubs from @thebodylever Great for shoulders, grip, and overall coordination #indianclubs #clubs #clubbell #fitness #shouldermobility #weightlifting | Yuri Marmerstein
6.1K views8 months ago
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0:13
The slow cartwheel is a great way to challenge your control and coordination while upside down. The goal is to perform a cartwheel as slow as possible, but still maintaining the general form and momentum of the move. As a bonus challenge, I like to try to do this with only one hand on the floor at one time. it’s harder than it looks! Give it a try. video was taken from my workshop at @move_training_calisthenics if you’re interested in my perspective behind learning handstands, acrobatics, streng
845.4K viewsJan 31, 2024
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0:48
No Gym? That’s OK I found a rock on the beach and had some fun throwing it around #workout #fitness #calisthenics #crossfit #training #beach | Yuri Marmerstein
17.7K viewsSep 20, 2023
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0:38
Gym session from a couple days ago. Not happy with where I’m at right now but grateful for the opportunity to train. #bodyweighttraining #stunts #movement #tricking #martialarts #capoeira #mma #fitness #ropeclimb | Yuri Marmerstein
4.2K views6 months ago
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0:08
Forward momentum in a cart wheel #bodyweighttraining #gymnastics #movement #martialarts #fitness | Yuri Marmerstein
42.5K viewsFeb 1, 2025
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1:42
I recently got to try out this product from @thebendybar and I’m having a lot of fun with it so far. It’s a unique concept and design that is fun to use and allows for infinite possibilities. I am a performer, martial artist, acrobat, and general fitness enthusiast. I’m always on the lookout for training tools that can serve more than one purpose, and the Bendy bar is a fantastic product for that. The Bendy Bar allows me to do mobility exercises where I would typically use a stick, strength/resi
1.5K views4 months ago
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1:20
For those of you training kicks, I recommend being able to work at three different speeds. The first speed is just a relaxed speed where you’re still using dynamic flexibility and momentum, but you’re still lifting your leg a little bit and not throwing anything hard or fast. this helps you relax and feel the rhythm of the movements. The second speed is to go unnecessarily slow, holding the leg up, and controlling every part of the movement. This is great for balance, positioning, understanding
2.5K viewsOct 17, 2024
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Hack Good morning
1.6K views2 months ago
YouTubejulieta pagella Yuri | fitness coach
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Yuri Marmerstein on Instagram: "#flips #tumbling #gymnastics #cheerleading #tricking #fitness"
36.4K views5 months ago
Instagramyuri_marmerstein
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Yuri Santos on Instagram
433 views3 months ago
Instagramyuri_fitness_oficial
2:13
Replying to @Yuri Enjoyer what I wish I knew before starting my fitness journey #pushups #pullups #beginnerstrengthtraining #beginnerworkouttips
2.7K views3 months ago
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Yuri Santos on Instagram
33 views3 months ago
Instagramyuri_fitness_oficial
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