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If you’re managing high blood pressure or cholesterol, this meal plan was built for you. You’ll get delicious, heart-healthy meals that make weight loss and maintenance easier.  Simple to follow ️ Full of flavor 變 Supports better heart health Healthy eating doesn’t have to be complicated — or tasteless. Enjoy!  | Cardi.Health | Facebook
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The journey to better heart health starts with small, easy steps. The American Heart Association Go Red for Women movement offers science-backed tools and tips to help you make a commitment to better health. Learn more: http://spr.ly/6185zyoeZ Thank you to Harvard Pilgrim Health Care for being our local sponsor! | American Heart Association - Maine
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