Lizard Body Molting Skin Asia Tropical: stockbeeldmateriaal en -video's (rechtenvrij) 3514582599 | Shutterstock

This may look strange at first, but... This simple movement is called the Lizard Exercise, and it’s a powerful way to wake up the brain and nervous system first thing in the morning 🧠 💬Comment " Info" for our free guide full of exercises like this! Here’s what’s happening ⬇️ 🦎 The lizard movement Cross-body crawling helps connect the left and right sides of the brain, which supports focus, coordination, and emotional regulation. 📳 Rezzimax on the RIGHT arm Vibration gives strong sensory inpu

Lizard Physiology

Wonder what others are thinking? It’s your ‘lizard brain’ talking

15K views · 384 reactions | Did you know that bobtails have a range...