Shoulder pain? Too many times because of lack of strength to hold certain poaitions or do movements, we tend to transfer pressure away from the muscle group we are supposed to engage. This is a common mistake in holding the Natyrambham where we start hunching the shoulders to hold the arm up. Mindfully relaxing the shoulders everytime they hunch is important to engage the arm muscles to hold this stance. Learn Bharatanatyam with Mindfulness @nritya_nivedya . . . @bhavaragam #bharatanatyamclass #
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560K views · 10K reactions | Hi, Team! Here’s another quick lesson. Let’s talk about the difference between assume and presume. Happy learning! #TeamLyqa #CivilServiceReview #UPCATReview #IELTS #English | Team Lyqa | Facebook
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