What Happens 12 Hours After Fasting? - Intermittent Fasting
1:42
YouTubeA Healthy Dose
What Happens 12 Hours After Fasting? - Intermittent Fasting
In this video, I explain to you what happens 12 hours after fasting. Intermittent Fasting: Intermittent fasting isn’t just a weight loss strategy – It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to in ...
16.6K viewsMay 4, 2023
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