7 Partner Exercises for an Intense but Fun Full-Body Workout
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7 Partner Exercises for an Intense but Fun Full-Body Workout
For a fun but intense full-body workout, find a friend, spouse, or date and give a few of these 7 partner exercises a go.
Aug 24, 2019
Cardio Workout for Beginners
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Top videos
7.7K views · 136 reactions | Partner Cardio Workout ‍♀️ For every exercise, there's always an easy & advanced version you can choose from  Workout method: do 3-4 rounds of 12-15 reps 1. Side to Side jumps 2. Squat jumps 3. Side to Side toe touches 4. Side Lunge to high knee 5. Jumping Jacks  instagram.com/hergardengym | Women's Best | Facebook
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7.7K views · 136 reactions | Partner Cardio Workout ‍♀️ For every exercise, there's always an easy & advanced version you can choose from  Workout method: do 3-4 rounds of 12-15 reps 1. Side to Side jumps 2. Squat jumps 3. Side to Side toe touches 4. Side Lunge to high knee 5. Jumping Jacks  instagram.com/hergardengym | Women's Best | Facebook
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