A sample of some edge work #AAAhockey #GTHL #TORONTOHOCKEY #HOCKEY #TORONTO #FYP #FORYOU #FORYOUPAGE #FIGURESKATING #FIGURESKATINGTRAINING #TRAINING #discoverunder5k #discoverunder10k #SMALLBUSINESS #HOCKEYGIRLS #GIRLSHOCKEY #SKATINGDRILLS #SKATINGDRILL #HOCKEYDRILLS #HOCKEYDRILL #TORONTOHOCKEYTEAM #POWERSKATING #powerskatingcoach
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Edge angles begin at the top of the leg, not just in the blade. True power and control over change of direction comes from your body, not from the skate itself. You won’t have the ultimate control over the blade if you’re only thinking and activating from the feet/ankles. Pressure from the foot initiates via the strongest muscles in the system - the glutes, quads and IT bands. Skipping that juncture and working from the knee down or the ankle down cuts off your power source and the real, full co
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