1.3K views |  So, you want to compete?  Join my FREE 5-Day Contest Prep Challenge which starts on Monday! Sign up before the deadline. Link  in BIO or below www.5dayprepchallenge.com Can’t wait to meet you  | Bikini, Wellness, and Figure Competitions | Facebook
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CHECK out the complete program I created to BUILD these BOULDER shoulders here ==> http://bit.ly/1AAfC02 | Bikini, Wellness, and Figure Competitions
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Power LUNGES! Grab more training MOTIVATION here http://bit.ly/1ArbI9C | Bikini, Wellness, and Figure Competitions
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