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YouTubeYoga With Adriene
Yoga For Gut Health | 18-Minute Home Yoga Practice
Join me for this 18-minute yoga practice you can do anytime and anywhere to help aide in digestion and reset your system! Whether you have been on the road, in a rut, or enjoying eating rich foods, this session will help you keep your lymphatic system and digestive health on track! Use asana and breath work to massage the internal organs & tap ...
3.2M viewsDec 1, 2019
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