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The Alfredson Protocol: Eccentric Exercises for Achilles tendinopathy In 1998, Alfredson et al proposed a heavy-load eccentric calf muscle training protocol for the treatment of
Physiotutors. . The Alfredson Protocol: Eccentric Exercises for Achilles tendinopathy In 1998, Alfredson et al proposed a heavy-load eccentric calf muscle training protocol for the treatment of chronic Achilles tendinopathy. This protocol has been adopted in several RCTs over the years and has shown clinically significant changes in pain and ...
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