🍒 40 min. Home Fitness mit KleinHanteln | Ganzkörper-Training
38:12
🍒 40 min. Home Fitness mit KleinHanteln | Ganzkörper-Training
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YouTubeGabi Fastner
6 of 21🍒36 min. High-Intensity Interval Training | no equipment
36:26
6 of 21🍒36 min. High-Intensity Interval Training | no equipment
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♨️ 30 min. Indoor Walking | 400 Kalorien | 2200 Schritte
29:15
♨️ 30 min. Indoor Walking | 400 Kalorien | 2200 Schritte
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YouTubeGabi Fastner
25 min.🔸Basic/Beginner Yoga without props
23:58
25 min.🔸Basic/Beginner Yoga without props
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YouTubeGabi Fastner
18 of 21🍒50 min. fat-burning walking | approx. 4500 steps, burn 450 kcal
50:36
18 of 21🍒50 min. fat-burning walking | approx. 4500 steps, burn 450 kcal
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YouTubeGabi Fastner
🌼in 20 min. frisch in den Tag starten | ohne Geräte, im Stehen
21:25
🌼in 20 min. frisch in den Tag starten | ohne Geräte, im Stehen
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YouTubeGabi Fastner
30 min. Beginner/senior gymnastics without equipment
30:34
30 min. Beginner/senior gymnastics without equipment
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YouTubeGabi Fastner
17:16
17 min. Fitness for seniors, without equipment
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20:58
💫move through in 20 minutes | without equipment, standing
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YouTubeGabi Fastner
13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
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YouTubeGabi Fastner
31:44
📍32 min. Reduce belly fat and waist circumference | without equipment
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YouTubeGabi Fastner
34:34
🕑 35 min. Lumbar spine - lower back | pain-free without equipment
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29:35
4️⃣ 30 min. Back fitness and core training | no equipment required
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YouTubeGabi Fastner
31:10
🕐 30 min. Holistic back workout | no equipment required
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YouTubeGabi Fastner
20:36
💜 20 min. fascia release | without equipment, standing
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YouTubeGabi Fastner
13:49
🔍in 14 min. eine schmerzfreie und stabile Schulter, ohne Geräte
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39:38
🌐 40 min. full-body workout | no equipment required for advanced …
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35:47
🔋35 min. Full-body workout | no equipment required
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15:59
🔅16 min. Senioren-Gymnastik am Morgen | ohne Geräte, im Stehen
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44:03
14.3☘️ 45 min. Abdominal, leg, and butt workout | no equipment requi…
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YouTubeGabi Fastner
25:54
25 min.⛱ Senior exercise without equipment, only standing
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YouTubeGabi Fastner
45:27
3/14😎45 min. for a toned figure | Strength endurance fat burner wit…
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YouTubeGabi Fastner
40:43
1von14🍏40 min. Figurtraining | straffen und formen, ohne Geräte
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4/14☀️ 40 min. Full-body power circuit workout | no equipment req…
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1:01:02
🧼60 min. Figur-Stunde ohne Geräte | mit Nachbrenneffekt
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24:35
🌱25-minute fast full-body workout | no equipment required
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36:35
1/12 🐸 36 min. Fit for autumn | no equipment required
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48:12
8/14🌶48 min. Fatburning ohne Geräte | ca. 4000 Schritte und 450 Kcal
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39:54
2 of 21🍒40 min. Shape and tone your figure | defined without equipment
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44:25
🥇45 min. Full-body workout without equipment for advanced users | T…
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