Bench Press Averages for 2025: The Latest Data by Age, Weight, Gender, and Experience
Bench Press Averages for 2025: The Latest Data by Age, Weight, Gender, and Experience
Jan 22, 2025
fitnessvolt.com
Dumbbell Bench Press Weight Standards (flat and incline)
Dumbbell Bench Press Weight Standards (flat and incline)
Jan 17, 2023
kalibrefitness.com
100 lb dumbell single arm bench press
0:54
100 lb dumbell single arm bench press
888 views1 month ago
YouTubeBrian Berriault
100 KG Bench Press PR (220 lb)
0:15
100 KG Bench Press PR (220 lb)
8.5K views1 month ago
YouTubeGiovanni
Achieving 100 lb Bench Press for 9 Reps
0:20
Achieving 100 lb Bench Press for 9 Reps
1.2K views3 months ago
TikTokwsqueeze
Achieving a 100 kg Bench Press: Tips and Techniques
0:11
Achieving a 100 kg Bench Press: Tips and Techniques
16.4K views2 months ago
TikTokpeaknezox3
Effortless 100 kg Bench Press Technique for Powerlifting
0:23
Effortless 100 kg Bench Press Technique for Powerlifting
3.8K views3 months ago
TikTokrvletting
0:46
100KG Bench Press Challenge: 30 Reps for Chest Gains
2.1K views4 months ago
TikTokbuiltbyunit
0:32
Mastering the 100KG Bench Press: Your Ultimate Guide
1.8K views3 months ago
TikTokdiamondfitness0420
0:13
How to Bench Press 100kg: Tips and Techniques
1.9K views2 months ago
TikTokwilsonlifts011
Beginner's Guide to Achieving a 100kg Bench Press
66.8K viewsMar 19, 2025
TikTokaustralianstrengthcoach
17:45
675LBS/307KG BENCH PRESS PR
3M viewsMay 30, 2019
YouTubeLarry Wheels
22:00
500LB BENCH PRESS WITH EDDIE HALL
1.6M viewsFeb 25, 2019
YouTubeSHAWSTRENGTH
15:09
500x20 BENCH PRESS LARRYWHEELS
3M viewsJan 4, 2019
YouTubeLarry Wheels
2:59
My Tricks: Dumbbell Bench Press
1M viewsSep 6, 2009
YouTubeScottHermanFitness
2:43
How To: Dumbbell Incline Chest Press
5.7M viewsMar 27, 2010
YouTubeScottHermanFitness
8:11
Add 40 LBS to Your Bench Press (NEXT WORKOUT!)
1.6M viewsJul 24, 2019
YouTubeATHLEAN-X™
0:12
Dumbbell Bench Press - OPEX Exercise Library
264.3K viewsOct 30, 2019
YouTubeOPEX Fitness
9:21
How To: Dumbbell Bench Press | 3 GOLDEN RULES
2M viewsOct 3, 2017
YouTubeScottHermanFitness
3:21
High School Senior Bench Presses 700lbs
670.7K viewsJun 24, 2018
YouTubeNick's Strength and Power
11:45
How to Increase Your Bench Press (FASTEST WAY!)
2.6M viewsAug 15, 2019
YouTubeATHLEAN-X™
23:30
How to Hit 225 LBS on the Bench Press ||----|| 1 Rep Max Method
222.2K viewsFeb 10, 2020
YouTubeCriticalbench
7:42
135 LBS - 405 LBS BENCH PRESS TRANSFORMATION | 14-20 YEARS OLD
351.2K viewsApr 13, 2020
YouTubeRyan Dengler
18:50
150 lbs Dumbbell Bench Press Attempt | Full Workout
126.5K viewsApr 23, 2019
YouTubeKinobody
2:22
Larry Allen 700 pound bench press - Hall of Famer
3.7M viewsFeb 1, 2013
YouTubeAllen Larry
11:30
How I Will Bench Press 405 LBS
138.1K viewsSep 19, 2020
YouTubeCanditoTrainingHQ
5:05
The Current Bench Record For Each Weight Class
851K viewsJul 18, 2019
YouTubeStrength Central
1:48
Gene Rychlak - World's First 1000 lbs. Bench Press | 2004 IPA Nationals
112.9K viewsMar 16, 2016
YouTubeThe Strength Archives
1:06:23
BENCH PRESS WORLD RECORD 771 LBS (350 KG) - INCLUDES FULL WORKOUT!!
831.9K viewsFeb 3, 2021
YouTubeBig Boy
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