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Here is a drill to help your infielders, especially first baseman learn how to work on picking the ball and short hops. First Baseman Course- https://www.baseballcoachtraining.com/firstbaseman | Dominate The Diamond
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Here is a video on how to help your players learn to play first base and the footwork. We also mixed in a few drills. For more drills and a detailed baseball first baseman course click the link- 👉 https://www.baseballcoachtraining.com/firstbaseman | Dominate The Diamond
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World Series 1st Baseman, Vladimir Guerrero Jr. runs a 6.8 60yd dash…at 245 pounds. Read that again. Speed isn’t reserved for the “lean guys.” It’s built through mechanics, intent, and consistent sprint work. You can run a sub-7 no matter your frame if you train for it. Stop blaming size. Start fixing effort. Because speed has nothing to do with shape and everything to do with commitment. Comment “SPRINT” below and I’ll send you our free sprint program to get started. #baseball #vladimirguerrero
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