ADVANCED BACKBENDS - 5 Minute Stretch
5:49
YouTubeSarah White
ADVANCED BACKBENDS - 5 Minute Stretch
Welcome to your 5 minute stretch series! Videos that can be put together to release the areas needed OR layer them up on a single body part to reach more opening as all areas come with 3 levels! This is the Advance 5 minute backbend stretch, perfect for after the gym or a long day at work! Need More or want to layer the videos? Here's the ...
856 viewsOct 6, 2021
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