98K views · 298 reactions | ⚽ Promo sur le guide 800 exercices ➡️Pour plus d'informations, cliquez-ici >>> https://www.preparationphysiquefootball.com/guide-800-exercices | Préparation Physique Football | Facebook
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43K views · 704 reactions | ⚽3 exercices de vitesse de réaction ⚡Offre spéciale sur le guide 800 exercices : prix réduit + un guide d'exercices ou un programme offert. Pour plus d'info : https://preparationphysiquefootball-shop.com/ #entrainementfootball #vitesse #physicaltraining #preparationphysique #workhard #foot #fitness #motivation #entraineurdefoot #joueurdefootball #preparationphysiquefootball #footballeur #futsal⚽ | Préparation Physique Football | Facebook
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Idées exercices intermittents (travail d'appuis, travail de puissance avec élastique,...) finition Pour voir plus d'exercices, cliquez ici >>> https://www.preparationphysiquefootball.com/guide-800-exercices | Préparation Physique Football
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Ready to work out with The Fast 800 Health Coach Moira again? This one is a HIIT-style full body plyometric workout. That means you're about to get airborne 🚀 For this workout, an advanced interval is 30 seconds of "work", followed by 15 seconds of "rest". If you're still building your fitness up, you may choose to extend your rest to 30, or even 45 seconds and/or modify these exercises to be lower impact by slowing down and removing leaping and jumping elements. Step things out if you need to
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The Fast 800 is a step-by-step weight loss programme with delicious meal plans, guided workouts and support to help you change your life for the better. Imagine what you could find when you lose weight. Lose weight, find freedom 💖 Start today with 30% off, via our website only. Follow the link below👇️ https://bit.ly/TF800FreeTrialFacebook | The Fast 800
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