Choline supports acetylcholine synthesis, methylation pathways, and cell membrane integrity—three mechanisms with potential relevance to anxiety 🧠. Researchers in this study found that people with anxiety may have a higher demand for choline as brain choline levels seem to be lower. Approximately 90% of Americans don't get enough choline in their diet. Optimizing choline status may be one way to combat or improve the symptoms of anxiety! PMID: 40913113 #IFNAcademy #Choline #BrainHealth #Anxiety
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Choline supports acetylcholine synthesis, methylation pathways, and cell membrane integrity—three mechanisms with potential relevance to anxiety 🧠. Researchers in this study
Integrative and Functional Nutrition Academy. . Choline supports acetylcholine synthesis, methylation pathways, and cell membrane integrity—three mechanisms with potential relevance to anxiety 🧠. Researchers in this study found that people with anxiety may have a higher demand for choline as brain choline levels seem to be lower ...
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