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Understanding Adrenal Fatigue | How Chronic Stress Affects Your Energy and Health
In this video, we dive into the concept of adrenal fatigue and how chronic stress can affect the function of your adrenal glands. When stress hormones, particularly cortisol, are produced excessively over time, your adrenal glands can become overwhelmed, leading to a decrease in their ability to function properly. This imbalance can cause ...
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