22K views · 230 reactions | Try the Afrika Muscle #nolookchallenge Tag Us Rules: 1. Close your eyes 2. Gym partner picks weights for you after each completed set of 10 reps 3. Keep going until you get to 100 reps. | Afrika Muscle | Facebook
1:01
22K views · 230 reactions | Try the Afrika Muscle #nolookchallenge T…
22.2K views1 month ago
FacebookAfrika Muscle
Head of Afrika Muscle Ambassador Program Quarter Tonne Deadlift!! He writes: '545 LBS BELTLESS DEADLIFT @ 165 LBS body weight. 330% body weight lift 👍🏽' https://instagram.com/p/BNXuYfiB93M/ | Afrika Muscle
0:20
Head of Afrika Muscle Ambassador Program Quarter Tonne Deadlift!! …
208.7K viewsNov 29, 2016
FacebookAfrika Muscle
Workout routine by Marcelle Collison ,2016 ARNOLD CLASSIC AFRICA Women's Body Fitness Champion from South Africa...Part 2 . 6 WORKING SETS . BARBEL BENT OVER ROWS -- 15 reps . JUMP SQUATS -- 15 REPS . HANDS TO ELBOW PLANK --10 REPS/ARM . V UPS WITH MEDICINE BALL --15 REPS . SIDE LUNGE WITH D/B PRESS --10 REPS/SIDE . STAR FISH SIDE PLANK --12 REPS/SIDE . 10 SKIPS . AFTER 6 ROUNDS END OFF WITH 15 MIN OF INTERVAL SPRINTS ON THE TREADMILL . SPRINT FOR 20 SECONDS, REST FOR 40 SECONDS! . | Afrika Musc
0:50
Workout routine by Marcelle Collison ,2016 ARNOLD CLASSIC …
86.3K viewsAug 19, 2016
FacebookAfrika Muscle
134K views · 901 reactions | Yoga is Life  IG @yogineo | Afrika Muscle | Facebook
0:22
134K views · 901 reactions | Yoga is Life  IG @yogineo | Afrika Mus…
134.2K views3 weeks ago
FacebookAfrika Muscle
63K views · 339 reactions | Beast Mode  405lbs x 8 reps Hip thrusts by Taka Focus IG: @taka_focus | Afrika Muscle | Facebook
0:28
63K views · 339 reactions | Beast Mode  405lbs x 8 reps Hip thru…
63.7K views2 weeks ago
FacebookAfrika Muscle
When nothing can stop you! IG: @africanbodybuildersavenue | Afrika Muscle
0:17
When nothing can stop you! IG: @africanbodybuildersavenue | Afr…
87.4K viewsNov 7, 2016
FacebookAfrika Muscle
Couples that workout together stay together. IG @superhumanyogi IG @fit_dr | Afrika Muscle
0:38
Couples that workout together stay together. IG @superhumanyogi I…
92K viewsOct 8, 2016
FacebookAfrika Muscle
3:24
max
84.8K viewsApr 5, 2010
YouTubemax18888
1:13
OTS Carry
230.8K viewsNov 19, 2007
YouTubeHeracross Lv 100
1:06
women wrestling
470.7K viewsDec 20, 2007
YouTubetenmay50
3:01
African GYM Workout Motivation | Bodybuilders from Africa
1.3K viewsJan 20, 2018
YouTubeFlex Fitness Motivation
3:08
AFRICAN KINGS: Alseny Natural Muscle Monster
1.1M viewsAug 31, 2016
YouTubeStrength Project
3:17
Tigers 101 | National Geographic
7.2M viewsFeb 8, 2019
YouTubeNational Geographic
8:37
REAL GYM - African Bodybuilders | Muscle Madness
5M viewsJan 24, 2017
YouTubeMuscle Madness
3:06
African Bodybuilders Workout Motvation !! No Excuse
131.7K viewsMar 29, 2017
YouTubeFitwork Nation
4:32
No Excuses - Zion Clark | Muscle Madness
24.7M viewsFeb 8, 2019
YouTubeMuscle Madness
47:21
Documentary Ethiopia: Mursi people (English)
2.5M viewsAug 19, 2012
YouTubePere Herms
1:15
Pro armwrestler vs Pro bodybuilder
4.5M viewsMar 8, 2013
YouTubechupacabra
0:25
Shaka Zulu's impalements 01
159.8K viewsJan 9, 2013
YouTubeSergio Alberto
1:27
Biceps Flexing - Superman Curls - Erica Blockman
11.7K viewsJan 27, 2015
YouTubeTeam HerBiceps
1:54
An SANDF soldier has died in the DRC
133.2K viewsDec 20, 2016
YouTubeeNCA
1:56:08
IFBB Pro Bodybuilder Dexter Jackson - Muscletime Titans Part 2
4M viewsFeb 9, 2012
YouTubeprobodybuilding
11:23
Ford Mustang SHELBY GT500 Review: The MADDEST Muscle Ca…
1.7M viewsMay 21, 2021
YouTubeAutotrader
6:47
Hannibal For King Workout Routine pt2
24M viewsDec 20, 2011
YouTubeOfficialBarstarzz
2:52
Dr. Afrika OFFICIAL Notice of transition to Rebirth
39.3K viewsMar 22, 2020
YouTubeLlaila Afrika
0:46
Tough Choke Out from a NAGA tournament
341.9K viewsDec 10, 2020
YouTubeDDD WD
6:46
Afrika Bambaataa & Soulsonic Force - Renegades of Funk
172.7K viewsSep 11, 2018
YouTubeTommy Boy
6:19
WEIRD THINGS THAT GOES ON BEHIND BARS | Kali Muscle
2.5M viewsFeb 13, 2014
YouTubeKali Muscle
26:52
Exposing Extreme Corruption in South African Prison (2002)
651.4K viewsMar 6, 2019
YouTubeJourneyman Pictures
2:29
Frog Jumps Caught in Slow-Motion | National Geographic
464.5K viewsMay 14, 2010
YouTubeNational Geographic
See more videos
Static thumbnail place holder