It feels a little backwards, right? Waking your baby earlier in the morning when you’re already running on fumes. But here’s the thing: a consistent morning wake time actually sets the rhythm for the entire day (and night). ☀️ When you wake your baby at the same time each morning (around 7AM works for many families), here’s what usually happens: ✨ Naps get longer and more restful ✨ Bedtime becomes smoother ✨ Those random split nights start to fade away Why? Because you’re helping your baby’s nat
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