Putting with a Pop!
Putting with a Pop!
Sep 16, 2009
andrewricegolf.com
Addressing pinching wrists, The number one ailment of wrists tends to be impingements in wrist extension. Movements like push ups, bench press or any pushing motion, handstands and anything in a quadruped position (on all fours) is bothersome/painful. An impingement is just a lack of joint capsule space that signals pain as risky ROM and understanding how a particular joint functions allows us to clearly see what positional stretch is needed to improve the joint workspace. For wrist, it’s expand
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