15K views · 268 reactions | Another great ab exercise. It’s so important to do a variety of exercise because every exercise works very slightly different parts of the body. Do 16 on each side then do a quad exercise and the repeat the ab exercise. #abexercise #varietyisgood #keepatit | Fit with Carol Stines | Facebook
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15K views · 268 reactions | Another great ab exercise. It’s so importan…
7.9K views3 weeks ago
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31 reactions · 15 comments | Well, it's a work in progress, but Mocha is getting the 'ring on stick' idea! I find this one of the harder tricks to train... | Carol Foster | Facebook
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31 reactions · 15 comments | Well, it's a work in progress, but Mocha …
438 views1 month ago
FacebookCarol Foster
Inner thighs… this exercise works them. Who wants to do a 2- week NO SUGAR CHALLENGE?! Let’s start today. | Fit with Carol Stines
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Inner thighs… this exercise works them. Who wants to do a 2- week …
64.2K viewsSep 5, 2023
FacebookFit with Carol Stines
116K views · 4.3K reactions | I was surprised at how this warm up exercise impacts your whole upper body. Be sure and squeeze your abs as you’re doing it.  | Fit with Carol Stines | Facebook
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116K views · 4.3K reactions | I was surprised at how this warm up exe…
116.2K views2 weeks ago
FacebookFit with Carol Stines
7.1K views · 230 reactions | Here’s an easy cardio exercise. It’s good to intersperse this between some strength exercises. Do the whole thing three times during the course of the workout. #lightcardio #wholebodyexercise #keepatit | Fit with Carol Stines | Facebook
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7.1K views · 230 reactions | Here’s an easy cardio exercise. It’s good …
2.7K views3 weeks ago
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5.7K views · 187 reactions | Maximize the benefits of this exercise by being purposeful with your arms. Can you fitness walk for 15 minutes straight? #fitnesswalking #standingexercises #keepmoving | Fit with Carol Stines | Facebook
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5.7K views · 187 reactions | Maximize the benefits of this exer…
2.1K views1 month ago
FacebookFit with Carol Stines
17K views · 463 reactions | Do you at least do some exercise every single day? Even if it’s a five minute “workout“, just do it. It’s the best way to avoid joint pain plus it helps your digestion. #justdoit #somethingisbetterthannothing #SimpleExercises | Fit with Carol Stines | Facebook
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17K views · 463 reactions | Do you at least do some exercise every si…
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FacebookFit with Carol Stines
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55K views · 2.3K reactions | Another core exercise. Be sure and breath…
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FacebookFit with Carol Stines
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A great ab exercise- as long as you’re protecting your back by pre…
2.7K viewsJan 26, 2025
FacebookFit with Carol Stines
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8.6K views · 337 reactions | Exercise you can do sitting down. Here are …
3.7K views1 month ago
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19K views · 747 reactions | For every exercise, there’s the regular versi…
20K views1 month ago
FacebookFit with Carol Stines
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9.6K views · 284 reactions | Yesterday I showed a very deman…
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8.8K views · 211 reactions | Squeeze your abs as you do this exercise. I…
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2.6K views · 126 reactions | I love this simple exercise. It gets my tw…
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