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Run this up like a stolen check homies Tempo focus: 3-4 sec eccentric (down), 1 sec lengthened, 1 sec concentric (up), 1 sec shortened Like, share and save this mfer Help me grow this page so we can build some humans into lethal weapons Love ya’ll Coach D #fullworkout #pushday #coaching #bodybuilder #gymtiktok
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How do you forgive? Has your unforgiveness created a locked castle in your soul? There is an answer... You can begin the exploration of healing, hope, and wholeness. https://www.fatherseekers.org/ * /podcast * /coaching * /FatherFuel https://www.youtube.com/@fatherseekers #like #subscribe #share | Fatherseekers
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