How to Curl Hair with Clamp Curling Iron *for Beginners Easiest Tutorial*

Curl Brush Tutorial: How to Create Perfect Curls

Wash Day Routine for Healthy, Defined Curls | Step-by-Step Using BounceCurl Products 🧖‍♀️ #curly

Swinging on curls isn’t always a bad thing as it is a great way to overload the eccentric portion of a curl — this is what’s known as the cheat curl. Example: lets say you nornally can handle 60lbs for 8 reps in a bicep curl. Cheat curls will allow you to use something heavier like a 70lbs ez-curl bar and since you’re stronger in the eccentric you can further load thst portion by cheating the way up and going slow on the way down #fyp #fitness #gym #bodybuilding #tiktoktaughtme

Strict vs Cheat Curls: Biceps Training 101

3 ways to enhance your natural curl definition! 1. Ribbon curl technique - definitely my go-to and most used technique to achieve definition & volume! It creates larger defined curl clumps that can be separated for volume 2. Rake & Shake - the perfect technique to achieve separated but defined curls giving volume and definition for days 3. Finger rolling - the most tedious of the three but the results never fail! My go-to for my face framing pieces Which curl definition method is your favorite!

How to Curl Your Hair with a Clamp Curling Iron Tutorial

How To Curl Hair With A Straightener | ghd