9.4K views · 775 reactions | CHEF RUSH the WORLDS STRONGEST CHEF Has 24 INCH ARMS and Eats 600grams PROTEIN | Chef Andre Rush | Facebook
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The hottest day of the year is on its way, so what better time to try Chef Andre Rush cottage cheese ice cream protein bowl 🍦 INGREDIENTS ↓ 440g of full fat cottage cheese 1 serving of NITRO-TECH 4 tablespoons of honey 2 tablespoons of peanut butter 2 tablespoons chocolate chips DIRECTIONS ↓ Add the cottage cheese, honey and peanut butter to a food processor or high powered blender and pulse/process until smooth and creamy. Stir in chocolate chips. Add mixture back into the cottage cheese conta
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