22K views · 70 shares | Clarence Kennedy fliping into the weekend! 102kg Bodyweight flying through the air! Watch the Super Sunday Video ➡️ https://youtu.be/BHVCDjzG4Xc?t=23m49s | All Things Gym | Facebook
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22K views · 70 shares | Clarence Kennedy fliping into the weekend…
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Kennedy Clarence 225kg clean and jerk attempt | Lucson Halterofilia
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Is Clarence Kennedy ACTUALLY Good?
Is Clarence Kennedy ACTUALLY Good?
Jan 11, 2022
garagestrength.com
How to do a clean pull correctly🤙🏽 This is one of the most important assistance exercises when learning to lift to learn discipline and gain strength in the first phase of the lift . I also like to stick pulls in to develop discipline on the first pull. If you get this bit wrong it’s just a chain reaction of poo for the rest of the lift . Interns of load I always suggest you work no more than 120% of your best clean even if you are way stronger than whatever that weight is because if there is
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How to do a clean pull correctly🤙🏽 This is one of the most important assis…
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Kyle Evans │ Olympic Weightlifting Specialist │ Crossfit Coach | Vassi moves through all three phases of the pull, but the details break where it matters. Back tension fades early, the shoulders throw... | Instagram
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